Vitamin A, IU in Puddings, rice, dry mix, prepared with whole milk Calculator
Sweets
In 100 g (Grams) of Puddings, rice, dry mix, prepared with whole milk there is 115 IU of Vitamin A, IU.
Puddings, rice, dry mix, prepared with whole milk
Puddings, rice, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, rice, dry mix, prepared with whole milk are listed below.
Water
|
72.42 g
|
72.42
|
g
|
Energy (calorie)
|
121 kcal
|
121
|
kcal
|
Energy (joule)
|
507 kJ
|
507
|
kJ
|
Protein
|
3.25 g
|
3.25
|
g
|
Total lipid (fat)
|
2.82 g
|
2.82
|
g
|
Ash
|
0.81 g
|
0.81
|
g
|
Carbohydrate, by difference
|
20.68 g
|
20.68
|
g
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
Calcium, Ca
|
103 mg
|
103
|
mg
|
Iron, Fe
|
0.37 mg
|
0.37
|
mg
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
Phosphorus, P
|
85 mg
|
85
|
mg
|
Potassium, K
|
128 mg
|
128
|
mg
|
Sodium, Na
|
108 mg
|
108
|
mg
|
Zinc, Zn
|
0.38 mg
|
0.38
|
mg
|
Copper, Cu
|
0.02 mg
|
0.02
|
mg
|
Manganese, Mn
|
0.059 mg
|
0.059
|
mg
|
Selenium, Se
|
1.8 µg
|
1.8
|
µg
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
Thiamin
|
0.074 mg
|
0.074
|
mg
|
Riboflavin
|
0.138 mg
|
0.138
|
mg
|
Niacin
|
0.441 mg
|
0.441
|
mg
|
Pantothenic acid
|
0.283 mg
|
0.283
|
mg
|
Vitamin B-6
|
0.034 mg
|
0.034
|
mg
|
Folate, total
|
4 µg
|
4
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
4 µg
|
4
|
µg
|
Folate, DFE
|
4 µg
|
4
|
µg
|
Vitamin B-12
|
0.24 µg
|
0.24
|
µg
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
Retinol
|
28 µg
|
28
|
µg
|
Carotene, beta
|
15 µg
|
15
|
µg
|
Vitamin A, IU
|
115 IU
|
115
|
IU
|
Vitamin D (D2 + D3)
|
0.8 µg
|
0.8
|
µg
|
Vitamin D
|
34 IU
|
34
|
IU
|
Fatty acids, total saturated
|
1.682 g
|
1.682
|
g
|
4:0 butanoic, butyric fatty acid
|
0.091 g
|
0.091
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.054 g
|
0.054
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.031 g
|
0.031
|
g
|
10:0 decanoic, capric fatty acid
|
0.07 g
|
0.07
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.079 g
|
0.079
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.282 g
|
0.282
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.737 g
|
0.737
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.339 g
|
0.339
|
g
|
Fatty acids, total monounsaturated
|
0.767 g
|
0.767
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.063 g
|
0.063
|
g
|
18:1 undifferentiated
|
0.704 g
|
0.704
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.104 g
|
0.104
|
g
|
18:2 undifferentiated
|
0.063 g
|
0.063
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.041 g
|
0.041
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
11 mg
|
11
|
mg
|
Phytosterols
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.039 g
|
0.039
|
g
|
Threonine
|
0.125 g
|
0.125
|
g
|
Isoleucine
|
0.167 g
|
0.167
|
g
|
Leucine
|
0.27 g
|
0.27
|
g
|
Lysine
|
0.219 g
|
0.219
|
g
|
Methionine
|
0.07 g
|
0.07
|
g
|
Cystine
|
0.025 g
|
0.025
|
g
|
Phenylalanine
|
0.133 g
|
0.133
|
g
|
Tyrosine
|
0.133 g
|
0.133
|
g
|
Valine
|
0.184 g
|
0.184
|
g
|
Arginine
|
0.1 g
|
0.1
|
g
|
Histidine
|
0.075 g
|
0.075
|
g
|
Alanine
|
0.095 g
|
0.095
|
g
|
Aspartic acid
|
0.21 g
|
0.21
|
g
|
Glutamic acid
|
0.577 g
|
0.577
|
g
|
Glycine
|
0.059 g
|
0.059
|
g
|
Proline
|
0.267 g
|
0.267
|
g
|
Serine
|
0.15 g
|
0.15
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Puddings, rice, dry mix, prepared with whole milk